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Weekly Affirmation: I Move With Grace and Focus
Jul 07, 2025
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Breathe in & out.
Repeat: "I move with grace and focus."
When life gets busy and time for you is scarce,
Look at little ways to get in your self-care.
Even 5 minutes matters; you're showing yourself you're worthy.
You are worthy.
Meg
When life gets busy and time for you is scarce,
Look at little ways to get in your self-care.
Even 5 minutes matters; you're showing yourself you're worthy.
You are worthy.
Meg
Weekly Affirmation: I Can Create My Own Change
Feb 24, 2025
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Breathe in & out.
Repeat: "I have the power to create change within myself."
In times like these, it's easy to feel powerless.
But you, my darling, are powerful beyond measure.
Step by step, you create the change within that expands beyond just you.
Care for yourself, then...