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Weekly Affirmation: Self Care is Self Respect
Oct 28, 2024
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Breathe in & out.
Repeat, "Self Care is Self Respect."
Caring for yourself isn't selfish; it's essential.
Taking small daily moments for yourself fosters respect and helps you enjoy the things you love.
Taking small daily moments for yourself fosters respect and helps you enjoy the things you love.
Proud of your courage,
Meg
Daily Affirmation: I Am Respecting My Body
Jun 04, 2023
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Breathe in. Breathe out.
Repeat after me, "I am respecting my body."
Please repeat it as often as you need.
No more "earning" your desserts or "working off" your dinner. Your body is a miracle.
See you tomorrow :)
Cheers to your good health,
Meg
