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Monday Mantra: Rest Is Part of Growth
May 04, 2026
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Breathe in & out.
Repeat: "Rest Is Part of Growth."
Get rid of the idea that it's all about the hustle.
That just leads to burnout.
Just like the heart rests after each beat, you need to rest after you work.
Work, rest, work, rest.
It's the natural rhythm.
Meg
