Home About Classes & Courses News Contact

HealthGirl News

Pour a Cup of Tea and Let's Share Space!

 
Moving With Intention & Listening to Yourself Jan 29, 2026
Yeah... so... I'm tired, and I know a lot of you are too. Listen to your body and mind. Do what you can, modify what you can't, and forget the rest ❤️
Hugs,
Meg
Continue Reading...

Meghann Lynch

Owner, Founder, Lead Teacher

Meghann Lynch is a certified ERYT-500 Yoga teacher with Yoga Alliance International and NASM certified Personal Trainer, Nutrition Coach and Behaviour Change Specialist.

Stay connected with sneak peeks, news and updates in our weekly email!
Join Now!