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Weekly Affirmation: I Am Steady Through All Seasons
May 12, 2025
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Breathe in & out.
Repeat: "I am steady through all seasons."
As Mary Oliver wrote, 'You do not need to be perfect.'
Giving yourself the grace to simply put one foot in front of the other each day is enough.
Day by day, year by year, your consistency pays off.
Loving your evolution as it unfolds,
...As Mary Oliver wrote, 'You do not need to be perfect.'
Giving yourself the grace to simply put one foot in front of the other each day is enough.
Day by day, year by year, your consistency pays off.
Loving your evolution as it unfolds,
Weekly Affirmation: Progress is Better Than Perfection
Jan 20, 2025
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Breathe in and out.
Repeat, "Progress is Better Than Perfection."
Don’t let the fear of not being perfect hold you back.
Take one step at a time.
Progress and self-awareness are the goals, not perfection.
See you on your mat,
Meg