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HealthRex Does: Pilates Boxer for Arm and Core Strength
May 22, 2026
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Think you can't exercise? Think again! HealthRex is here to show you the Pilates Boxer exercise for stronger arms and core that just about anyone - human or T-Rex - can try!
As always, we're here to show you that yoga and exercise can fit any body, no matter what. We believe wellness s...
How-To: Pilates Boxer for Strong Arms and Core
May 21, 2026
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This week's how-to shows you how to modify and try the Pilates Boxer movement to strengthen your arms, shoulders, and core. Let's have some fun and try new things!
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