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Thoughtful Thursday - Stand In Your Light
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be present
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thoughtful thursday
May 26, 2022
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Close your eyes for a moment.
Breathe in.... and out.
Notice how you feel.
I'd like you to think back to the last time you went out on a limb, tried something different, tried something new that you really wanted to try, only to have someone judge you.
How did it feel?
Did it stop you from...

Meghann Lynch
Certified Yoga & Fitness Teacher, Nutrition Coach, CEO.
A lifelong athlete always learning new ways to eat well, get fit and have fun at every age and life stage.
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