HealthGirl News
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Weekly Affirmation: I Embrace Challenges With Ease
May 19, 2025
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Breathe in & out.
Repeat: "I embrace Challenges with ease."
Is it a bad day, or a hard few minutes that got you down?
Did your project (or cake or garden) fail completely, or are there lessons you can take away from the process?
Hard times will come and go, that much is certain.
It's how you look...
Is it a bad day, or a hard few minutes that got you down?
Did your project (or cake or garden) fail completely, or are there lessons you can take away from the process?
Hard times will come and go, that much is certain.
It's how you look...
Weekly Affirmation: I Can Do Hard Things
Sep 09, 2024
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Breathe in & out.
Repeat, "I can do hard things."
You are strong, capable, resilient, smart and hardworking.
Understand that you can do hard things, but wanting to do them will often be the biggest challenge.
You are allowed to give 100% in different ways each day as you work towards your goal.
...
Ignite Your Inner Strength on Your Wellness Journey!
Jun 26, 2023
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Hello, my amazing friend on the path to wellness! Today, let's dive into the extraordinary journey of mind and body wellness. It's a journey that's filled with triumphs, challenges, and moments of self-discovery. Just like Mary Oliver's poem, "The Journey," (which we'll be excerpting from today) cap...
