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Foodie Friday - Stop Eating What a Toddler Eats
Feb 03, 2023
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I said what I said.
If you’re an averagely healthy adult, working a job, doing daily activities, and exercising even just once or twice a week, 1200 calories per day will not be enough to sustainably keep you healthy.
Crash diets don’t work.
In fact, most commercially available diets don’t wor...
