Are your feet and legs tired from all of your new activities?

Are you planning fun adventures this summer and want to keep your lower body limber and feeling fit?

Look no further than the Lower Body Massage workshop on June 14 at HealthGirl Studio!

Join here: www.healthgirl.ca/rollmodelworkshop 

Today's your last chance to join our much-anticipated Roll Model Massage Workshop for Glutes, Hips & Pelvic Floor, tomorrow, Sunday, April 12, 2026, from 1:00 - 3:30 pm.

Join here: https://www.healthgirl.ca/rollmodelworkshop

You'll learn simple techniques to reduce pain, stress, and improve pelvic...

Do you deal with tension headaches, sore neck muscles, or jaw pain?
Then this one’s for you 👇

The Roll Model Workshop: Face, Head & Neck is happening Sunday, May 4, and you’ll learn how to use Tune Up Therapy Balls to gently relieve tension anytime, anywhere—without needing a massage appointment.

Our Upper Body Roll Model workshop with Tune Up Balls on Sunday, January 19, 2025, has sold out!

Thank you to everyone who has registered; we can't wait to see you at the studio to help you relieve pain, reduce stress, and gently roll out tight muscles.

If you missed this workshop, register for Fe...

Only 2 spots are left in our Self-Massage for Upper Body Workshop, register now!