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Daily Affirmation: My Mental Health Takes Priority Jun 06, 2023

Breathe in. Breathe out.
Repeat after me, "My mental health takes priority."
Please repeat it as often as you need.
You've only got one life. If it hurts your mental health, it isn't worth it.
See you tomorrow :)
Cheers to your good health,
Meg

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Meghann Lynch

Owner, Founder, Lead Teacher

Meghann Lynch is a certified ERYT-500 Yoga teacher with Yoga Alliance International and NASM certified Personal Trainer, Nutrition Coach and Behaviour Change Specialist.

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