HealthGirl News

Get a Cup of Tea and Let's Hang Out Together!

It's Go Time! Thursday Night Classes Are Here! Jan 11, 2024

The mats are clean, the music is ready and we are SO EXCITED for our first night back teaching in-person classes!

Register/Info at www.HealthGirl.ca

6:30 PM FUNctional Fitness with Meghann

7:45 PM Hatha Conditioning Flow with Laura

Let's smash those goals for a fun and healthy 2024.

We've got ...

Continue Reading...