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Weekly Affirmation: I Am Worthy of the Time I Invest in Myself Jan 13, 2025

Breathe in and out.

Repeat, "I am worthy of the time I invest in myself."

No one benefits from your burning out, getting sick, or injured.

Especially not you.

Carving time for yourself isn't always easy.

You're always worth it.

See you on your mat,

Meg

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