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How-To: Inverted Push-Ups Mar 05, 2026

Let's look at a fantastic movement to build upper-body strength and get used to being upside down: the inverted pushup.

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Meghann Lynch

Owner, Founder, Lead Teacher

Meghann Lynch is a certified ERYT-500 Yoga teacher with Yoga Alliance International and NASM certified Personal Trainer, Nutrition Coach and Behaviour Change Specialist.

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