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FUNctional Fitness: Why Real-Life Movement Matters
Mar 26, 2024
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Today we continue our series where we explore different types of classes that you'll find here at HealthGirl.
Our first article was all about Back Care Yoga, and this week we're talking about fitness, or what we fondly refer to as FUNctional Fitness at HealthGirl.
What is "Functional Fitness" anyw...
