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Monday Mantra: I Rise and Adapt
Feb 02, 2026
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Breathe in & out.
Repeat: "I rise and adapt."
Life is full of ups and downs, but the people who come out on top are the ones who learn to bend with the winds without breaking.
Stand up for yourself, for others, and learn that you don't have to be perfect to be good enough.
You'...
Weekly Affirmation: I Rise and Adapt
Mar 24, 2025
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Breathe in & out.
Repeat: "I rise and adapt."
Seasons change, and challenges happen.
But you stand tall each day and do your best.
You learn, grow and thrive.
In awe of your transformation,
But you stand tall each day and do your best.
You learn, grow and thrive.
In awe of your transformation,
Meg