Breathe in. Breathe out.
Repeat after me, "I will accomplish what I set my mind on."
Repeat it often.
Your mind is powerful beyond imagining.
If you dream it, if you want it, you will find a way to work to get it done.
I believe in you :)
Meg

Breathe in. Breathe out.
Repeat after me, "I am strong and capable."
Repeat it often.
Yes, yes you are.
I know things get challenging, but I also want you to know that you are stronger and more capable than you have believed.
Until now.
Own it.
See you tomorrow :)
Cheers to your good health,
Meg

Breathe in. Breathe out.
Repeat after me, "I can do tough things."
Repeat it as often as you need.
Sometimes life throws huge mountains in your way and it can seem like they are insurmountable.
But you have triumphed before, in fact, you've survived every challenge so far that's come your way.
Keep putti...