Breathe in. Breathe out.
Repeat after me, "I can do this."
Repeat it often.
Look, I'm not saying there won't be challenging days, but you have overcome every single one you've faced so far.
One breath at a time it'll happen.
See you tomorrow :)
Meg

Breathe in. Breathe out.
Repeat after me, "I can get through anything."
Repeat it as often as you need.
When we look on social media, it can seem like everyone else is living a charmed life, while you face struggle after struggle.
The internet lies, everyone faces challenges, and you will get through an...

Breathe in. Breathe out.
Repeat after me, "I can do tough things."
Repeat it as often as you need.
Sometimes life throws huge mountains in your way and it can seem like they are insurmountable.
But you have triumphed before, in fact, you've survived every challenge so far that's come your way.
Keep putti...