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HealthGirl News

Weekly Affirmation: I Can Create My Own Change Feb 24, 2025

Breathe in & out.

Repeat: "I have the power to create change within myself."

In times like these, it's easy to feel powerless.

But you, my darling, are powerful beyond measure.

Step by step, you create the change within that expands beyond just you.

Care for yourself, then...

Weekly Affirmation: I Am Powerful Aug 19, 2024

Breathe in & out.

Repeat, "I am powerful"

In a society that wants you to believe that you need to earn more, do more and be more to feel powerful, take a pause.

You can't control life, but you can control your responses to it.

That is true power, friend.

Proud of you shining your light,

Meg

Daily Affirmation: I Am Powerful May 29, 2023

Breathe in. Breathe out.

Repeat after me, "I am powerful."

Please repeat it as often as you need.

Yes, you are.

You have power that no one else has, you just need to tap into it more.

See you tomorrow :)

Cheers to your good health,

Meg