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Cherry blossoms with text saying Your Daily Affirmation: I Am Okay
Daily Affirmation: I Am Okay May 18, 2023

Breathe in. Breathe out.

Repeat after me, "I am okay."

Repeat it as often as you need.

See you tomorrow 🙂

Cheers to your good health,

Meg

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Meghann Lynch

Owner, Founder, Lead Teacher

Meghann Lynch is a certified ERYT-500 Yoga teacher with Yoga Alliance International and NASM certified Personal Trainer, Nutrition Coach and Behaviour Change Specialist.

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