HealthGirl News

Get a Cup of Tea and Let's Hang Out Together!

Holy Crow! Build Strength and Master a Pose You Never Thought Possible Sep 03, 2025

Have you ever seen someone balance on their arms in Crow Pose and thought: “That looks amazing… but impossible for me”?

That’s exactly why we created Holy Crow! — a 12-week progressive yoga series designed to help you safely and steadily build toward this empowering posture. 

Learn more here: http...

Continue Reading...