HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Thank You!
Feb 12, 2024
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What an incredible day yesterday at the first Hip Mobility Baseline Workshop! Everyone was fully present and engaged, and it was amazing to be a part of something as impactful as hip health.
Thank you to everyone who came out, Laura and I are excited for the next one (which may be sooner than y...
Hip Mobility Workshop #1 - Find Your Baseline!
Jan 27, 2024
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This first in a series of workshops is something you really don't want to miss!
In this value-packed 2-hour workshop, you'll observe the current state of your hips without judgement. Then, using comfortable props, discover where your mobility begins and ends at present. From there, explore a future...
