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backpacker sitting on top of a hill overlooking a city and ocean with a map and words welcoming a new chapter: your journey to a happy, healthy life with healthgirl health girl fitness food fun logo
Welcoming a New Chapter: Your Journey to a Happy, Healthy Life Jul 03, 2023

Well, hello, friend! Today marks a turning point — when you close the door on the past, open the door to the future, take a deep breath, and bravely step forward into a new chapter of your life. This paraphrased quote resonates deeply with so many because it encapsulates the essence of personal grow...

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Meghann Lynch

Owner, Founder, Lead Teacher

Meghann Lynch is a certified ERYT-500 Yoga teacher with Yoga Alliance International and NASM certified Personal Trainer, Nutrition Coach and Behaviour Change Specialist.

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