HealthGirl News

Get a Cup of Tea and Let's Hang Out Together!

Weekly Class Schedule March 31 - April 6, 2025 Mar 30, 2025

April is almost here, and we aren't fooling around! This week, as part of our 12-week program to build healthy bodies and minds, we're focusing on trusting our strength and building strength in our hips and balance and improving joint resiliency and focus.
You're going to feel great inside and out, ...

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