This Tuesday, April 15, at 7:30 PM, something special is blooming at the studio—Meghann and Sheryl will be co-teaching the Hatha class, and we’d love to have you join us! healthgirl.ca/healthgirl-in-person-classes Same time, same class—just a little extra awesome this week 🤩

If you’ve been coming t...

Get ready to fall in love with movement with our Thursday class lineup!

Meghann kicks things off at 6:30 PM with FUNctional Fitness - getting you smiling while your heart rate rises.

Laura finishes the evening with 7:45 PM Hatha Vinyasa Flow - a class to build confidence, and strength, and enjoy t...