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Weekly Affirmation: I Embrace the Pause Before the Leap
Aug 25, 2025
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Breathe in & out.
Repeat: "I embrace the pause before the leap."
It's easy to think of rest as 'doing nothing,' but look at a high diver:
It's easy to think of rest as 'doing nothing,' but look at a high diver:
They are balanced at the edge of the world, a pause.
That isn't nothing; they're building their energy, focus and strength.
Coiled like a spring, waiting...
Weekly Affirmation: I Make Rest a Priority
Oct 14, 2024
Give yourself time to rest, recalibrate and recenter.
You'll love how you feel.
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Breathe in & out.
Repeat, "I Make Rest a Priority."
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Never stopping is not a badge of honour, it's a recipe for burnout & lack of presence in life.Give yourself time to rest, recalibrate and recenter.
You'll love how you feel.
Meg
