HealthGirl Blog
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Motivation Monday - Don't Compete, Learn
Jun 27, 2022
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Welcome to a new week, a new day, a new breath to make the life you want for yourself.
It's a time, right now, full of potential.
And, also, though we may hate to admit it, fear.
We open social media, we see the news, and we see people doing what we are already doing, but better.
We see people...
Thoughtful Thursday - Stand In Your Light
May 26, 2022
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Close your eyes for a moment.
Breathe in.... and out.
Notice how you feel.
I'd like you to think back to the last time you went out on a limb, tried something different, tried something new that you really wanted to try, only to have someone judge you.
How did it feel?
Did it stop you from...
