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Tuesday 45-Minute Barre/Pilates-Blend LIVE at 7:45 AM! Sep 25, 2023

Try Barre/Pilates blend fitness for FREE with your 7-day risk-free trial at www.HealthGirl.ca/join as part of your AnyTime Studio membership 😀

This week you'll use a chair and a LIGHT weight (or a water bottle or even a can of beans!) to help support your progress as you strengthen from the tips of...

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