Update:

My pneumonia is probably spreading, and I'm in more pain, with probably some cartilage issues in my ribs from coughing.

NO classes on Tuesday, March 25, 2025, but classes should be ok for Wednesday, March 26, 2025.

Questions? Email [email protected]

Thank you for being so patient, I can...

Welp. March is in like a lion, for sure. I woke up with a cold this morning, and while I'm really excited to teach our new classes and start the month off strongly, your health will always be my top priority. I don't want to risk getting anyone sick.

There will be no classes on Monday, March 3, 202...

Hey friends! Just a friendly reminder that there are NO classes on Thursday, May 9, 2024, as Meg will be attending the 100 Women Who Care event and Laura is at a conference.

We can't wait to see you next week!

Cheers,

Meghann and Laura

Well, friends, it looks like Mother Nature has one last "Surprise!" for today, and unfortunately, with the buses being cancelled here, we are unable to use our space.

All in-person classes are cancelled for Thursday, April 4, 2024.

We can't wait to see you next week on Tuesday, April 9, and Thursd...

A reminder that our classes are cancelled on Thursday, February 22, 2024, as there is a school event using the space we normally occupy.
We are sorry for the inconvenience, but we look forward to seeing you back on the mats on Tuesday, February 27, 2024, for Power and Yin!
Pre-register for next week h...

Well, friends, it looks like Mother Nature is showing Her might again and with the winter weather travel advisory in effect, we are cancelling classes tonight (Thursday, February 15).

Yoga and fitness classes are great, but they’re not worth risking dangerous road conditions to attend.

If you have...

Due to unsafe road conditions on Thursday, January 25, 2024, we are cancelling in-person classes for the evening of Thursday, January 25, 2024.

We have been informed that the school has cancelled all non-essential activities so we cannot use our space today.

We are very sorry for the interruption ...

Due to the weather event happening on Tuesday, January 9, 2024, causing potentially significant impacts on road safety, we are cancelling in-person classes for the evening of Tuesday, January 9, 2024.

We have been informed that the school has cancelled all non-essential activities so we cannot use ...