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Power Yoga: When You Want a Challenge Without the Weights
Apr 09, 2024
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Today we continue our series where we explore different types of classes that you'll find here at HealthGirl.
So far, we've looked at Back Care Yoga, FUNctional Fitness, and Yin Yoga, and this week we will discover the benefits of Power Yoga at HealthGirl.
What is Power Yoga?
Power yoga is a broa...
