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How to Do Skaters: Low-Impact & Higher-Impact Cardio Options
Sep 12, 2026
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Looking for a cardio exercise you can do in a small spaceā€”without a lot of equipment or noise?
Try Skaters.
Skaters move us from side to side while challenging our cardiovascular fitness, lower-body strength, balance, coordination and proprioception.
And despite the name, you don't have to leap ...
