Ugh. It’s sticky and hot and getting people to jump around in a fitness class or practice a strengthening Hatha class is just asking for heat stroke.
For everyone’s safety, classes are cancelled on Thursday, June 20, 2024.
Anyone with a valid package will have a class credited to their account for w...

My friends, I'm cancelling classes for Wednesday, June 19, 2024. Our How to Yoga Beginner Series participants and Breath of Fresh Air Mindfulness Series participants will have another class added to their accounts once we are in the new space and we will make up the class as soon as possible then.
Fo...