HealthGirlĀ News

Pour a Cup of Tea and Let's Share Space!

HealthGirl Class Schedule June 15 - 21, 2026 Jun 14, 2026
Make yourself a priority this week to care for your body and mind and stay centred, balanced and steady! This week's elevated class experiences will help you build deep core strength to keep you feeling strong and ready for your summer adventures. We help you every step of the way—join us today: w...
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April 2026 Class and Studio Schedule Apr 11, 2026

April's weather may be unpredictable, but we're your calm in the midst of uncertainty, with great classes, workshops and community time for you this month.

Our Roll Model Massage Workshop for Glutes, Hips and Pelvic Floor is on Sunday, April 12, 2026, with a few spots remaining:Ā www.healthgirl.ca...
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