HealthGirl News

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How-To: Pilates Boxer for Strong Arms and Core May 21, 2026
This week's how-to shows you how to modify and try the Pilates Boxer movement to strengthen your arms, shoulders, and core. Let's have some fun and try new things!
 
I believe in you, I'm proud of you, and I'm so glad you're a part of the HealthGirl Community.
Meg
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Tuesday, April 28, 2026 In-Person Pilates is Full, Online Live Still Available! Apr 27, 2026
Hey friends! You're so amazing that our in-person Pilates class for Tuesday, April 28, 2026, is full!
 
BUT don't worry, we still have spaces for the class online live. So, if you'd like to join from home, email [email protected] to let us know you want to join. Then you can etransfer y...
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