HealthGirl News

Pour a Cup of Tea and Let's Share Space!

 
Monday Mantra: I Am Allowed to Look Like Me Aug 31, 2026

Breathe in and out.

Repeat: "I am allowed to look like me."

In a world that is constantly pressuring you to fit in,

Let yourself stand out.

Be you.

Unapologetically you.

Your authenticity is needed in a world of greige.

Cheers,
Meg

Continue Reading...
Daily Affirmation: I Forgive My Unrealistic Expectations Sep 04, 2023

Breathe in. Breathe out.
Repeat after me, "I forgive myself for having unrealistic expectations for myself."
Repeat it often.
You are an incredible person, so resilient and hardworking.
But you don't always see that because sometimes you get caught up in the unrealistic expectations that society has pla...

Continue Reading...