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Motivation Monday - Don't Compete, Learn achievement compassion compete courage dreams emotion encouragement feeling goal goal setting goals learn monday motivation motivation motivation monday you can do it Jun 27, 2022

Welcome to a new week, a new day, a new breath to make the life you want for yourself.

It's a time, right now, full of potential.

And, also, though we may hate to admit it, fear.

We open social media, we see the news, and we see people doing what we are already doing, but better.

We see people...

Continue Reading...

Meghann Lynch

Certified Yoga & Fitness Teacher, Nutrition Coach, CEO.

A lifelong athlete always learning new ways to eat well, get fit and have fun at every age and life stage.

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