HealthGirl News

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November 2024 Schedule is Here! Nov 01, 2024
Your November schedule is here and full of FUN!
We can't wait to see you on your mats for a month of improving strength, mobility and flexibility - no matter where you're starting from!
Watch how quickly you'll feel great in your body and mind while participating in an uplifting and posi...
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Class Schedule Oct 27 - Nov 2, 2024 Oct 27, 2024
🎃 Spooky Season is in full swing, but what's really scary is not taking care of your health! 👻 This week, we've got great classes to help you do just that and maybe even have fun in the process 😉
😍 See our daily class schedule below for all the great ways to be healthy in body and mind. R...
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Yoga Harvest: Win a Prize From Winchester Pharmasave! Oct 19, 2024

Yoga Harvest is filling up spaces at the Joel Steele Community Centre, and it's filling up hungry bellies! You can join here: https://www.healthgirl.ca/yogaharvest2024 

We are so close to reaching our fundraising goal of $1500 plus donated food items. To help us further, Winchester Pharmasave is ...

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Yoga Harvest Tomorrow: Thank You Extreme Fear! Oct 19, 2024
Yoga Harvest is taking place tomorrow, Sunday, October 20, 2024, and while we are getting closer to reaching our fundraising goal of $1500, we are still short.
A huge THANK YOU goes out to Extreme Fear Hauntings for their donation to help us get closer to our goal!
Tickets are still avai...
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Yoga Harvest 3 Day to Go - Thank You Summers PhysioFitness! Oct 17, 2024
😁 There are three days until Yoga Harvest, and we are so happy to feature this year's Gold Sponsor, Summers Physiotherapy and PhysioFitness!
🤩 This year, all Yoga Harvest participants will be entered to win a 1-month membership and personal training starter pack at Summers Physio Fitness—wort...
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Yoga Harvest Countdown: 4 Days - Thank You Maple Ridge Place! Oct 16, 2024
⏰ Countdown to Yoga Harvest!
🤩 Less than 4 days to go, and we've got some amazing sponsor announcements as well as donor special thanks to do.
🙌 Remember, tickets are still available for this 90-minute gentle (all-levels!) yoga event on Sunday, October 20, 2024, from 1:30-3:00 p.m. All p...
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Class Schedule Oct 6 - Oct 12, 2024 Oct 06, 2024
✨The weather is cooler, summer activities are done, and it's time to get back to making time for your health. Let's face it; you take care of everyone and everything else. Now, you need to care for yourself!
😍See our daily class schedule below for all the great ways to be healthy in body and mind
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October's Schedule is Here! Oct 04, 2024

Wait… how are we October already?! Spooky season is heeeere!!
And so is our October schedule, which is full of great ways to take care of your physical and mental well-being.
We can’t wait to see you on your mats!
Meg

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Grand Opening Schedule of Events Sep 23, 2024
🥳 Our Grand Opening schedule of events is here, so prepare for an afternoon of fun, giveaways, and celebration as North Dundas officially welcomes HealthGirl - our premier yoga and fitness studio! See below for the schedule.
Where: HealthGirl Studio, 12820 County Rd 43, Chesterville (In Maple...
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Class Schedule September 8-14, 2024 Sep 08, 2024
What an amazing start to September, it's been great to see everyone returning to the studio after the summer busyness. This week, we've got more great ways to get moving, build strength, reduce pain and most importantly, have fun! Drop-ins are welcome, more info on that here: https://www.healthgir...
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Your August Class and Event Schedule is Here! Jul 31, 2024

Your August class schedule is here, so get ready for a month of great wellness, peace, and helping others as you take care of yourself.

We've got our regularly scheduled classes (please note that we are closed on August 5, 2024, for the holiday, and we do not have morning classes on August 15, 16, ...

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Full Super Moon Flowers & Yoga is Here! Jul 30, 2024

Ganden Gardens and HealthGirl are excited to be back for another evening of Yoga and Flowers under The Full Moon! Join here: https://gandengardens.com/products/yoga-under-the-supermoon

🗓 FRIDAY, AUGUST 16 From 6:15 - 8:45pm, join us for The Supermoon Yoga & Flowers Experience, where we embrace ...
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