HealthGirlΒ News
Get a Cup of Tea and Let's Hang Out Together!
Class Schedule Dec 1 - Dec 7, 2024
Dec 01, 2024
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It was an AMAZING weekend of classes and workshops, and we can't wait to see what this week holds! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
π₯³ See our in-person class page here: www.healthgir...
Sofa Sunday Means 25% Off Courses!
Dec 01, 2024
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SOFASUNDAY24 is your code to get β¨ 25% off β¨ All currently-available on-demand courses at www.HealthGirl.ca/store
Don't miss out; this is only valid for Sunday, December 1, 2024.
Our 3 biggest courses are on sale: Conquering Anxiety, Breathwork & Mindfulness, or How to Yoga (our introduc...
Small Business Saturday Special!
Nov 30, 2024
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π€© Small Business Saturday is all about getting into the studio with great deals on class packages!
β¨ From 10:00 a.m. to 2:00 p.m. ONLY In-Studio, you can buy a 5-class or 10-class package and get a second of equal or lesser value for 50% off!
π We're extending our hours today only in the...
Yoga Poses - Splits or Hanumanasana
Nov 26, 2024
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We're trying a new series; let us know how you like it!
Many people tell us they want to do the splits - maybe they could do them as kids, maybe it's a new flexibility goal, but no matter the reason, they can be challenging. Brad is here to give you a little overview of how you may be able to...
Class Schedule November 24 - 30, 2024
Nov 24, 2024
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The weather is cooling down, but the studio is heating up just for you! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
π₯³ See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-c...
December Full Moon Cozy Retreat Registration Now Open!
Nov 22, 2024
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π¨ Does the cold, dark weather have you feeling the blues? Would you like a little pick-me-up?
π Join Meghann at HealthGirl Studio on December 15, 2024, from 1:00 to 4:00 pm for an afternoon wellness mini-retreat celebrating the December Full Moon by registering here: https://www.healthgirl.ca...
Class Schedule November 10 - 16, 2024
Nov 10, 2024
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November keeps cruising along, and caring for your health and wellbeing is more important than ever.
Fortunately, our inclusive studio has many great options to have fun while you get active!
π See our daily class schedule below for all the great ways to be healthy in body and mind....
November 2024 Schedule is Here!
Nov 01, 2024
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Your November schedule is here and full of FUN!
We can't wait to see you on your mats for a month of improving strength, mobility and flexibility - no matter where you're starting from!
Watch how quickly you'll feel great in your body and mind while participating in an uplifting and posi...
Class Schedule Oct 27 - Nov 2, 2024
Oct 27, 2024
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π Spooky Season is in full swing, but what's really scary is not taking care of your health! π» This week, we've got great classes to help you do just that and maybe even have fun in the process π
π See our daily class schedule below for all the great ways to be healthy in body and mind. R...
Yoga Harvest: Win a Prize From Winchester Pharmasave!
Oct 19, 2024
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Yoga Harvest is filling up spaces at the Joel Steele Community Centre, and it's filling up hungry bellies! You can join here:Β https://www.healthgirl.ca/yogaharvest2024Β
We are so close to reaching our fundraising goal of $1500 plus donated food items. To help us further, Winchester Pharmasave is ...
Yoga Harvest Tomorrow: Thank You Extreme Fear!
Oct 19, 2024
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Yoga Harvest is taking place tomorrow, Sunday, October 20, 2024, and while we are getting closer to reaching our fundraising goal of $1500, we are still short.
A huge THANK YOU goes out to Extreme Fear Hauntings for their donation to help us get closer to our goal!
Tickets are still avai...
Yoga Harvest 3 Day to Go - Thank You Summers PhysioFitness!
Oct 17, 2024
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π There are three days until Yoga Harvest, and we are so happy to feature this year's Gold Sponsor, Summers Physiotherapy and PhysioFitness!
π€© This year, all Yoga Harvest participants will be entered to win a 1-month membership and personal training starter pack at Summers Physio Fitnessβwort...
