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How-To: Warrior 1 or Crescent Lunge with Twists

Apr 16, 2026

This week, we look at variations of Warrior 1 or Crescent Lunge with twists to suit different bodies for better accessibility. Have some fun, try new things!

I believe in you, I'm proud of you, and I'm so glad you're a part of the HealthGirl Community.

Meg

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