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HealthRex Does: Warrior 1 and Twists

Apr 17, 2026

Think you can't do yoga? Think again! HealthRex is here to show you Warrior 1 with twists that just about anyone - human or T-Rex - can try!

As always, we're here to show you that yoga and exercise can fit any body, no matter what. We believe wellness should be accessible, somatic and trauma-informed.

Thanks for being a part of the HealthGirl community!
Meg

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