It's Time to Put Yourself First
Yoga and Fitness Classes with Meghann and Laura
Drop Ins Always Welcome
North Dundas District High School, Room 130
Spring Session Runs Until June 24, 204, Join Now!
Strong Bodies - Stronger Minds - Together
Join NowHealthGirl & Aurora Life Sports - Bringing Community Together
Join Meghann, Laura, and an incredible community of people just like you, getting active and enjoying wellness practices. Power Yoga, Yin Yoga, FUNctional Fitness, and Hatha Conditioning Flow classes are designed for almost all levels and are here to make your Tuesday and Thursday evenings fun, challenging and engaging - an hour has never flown by so quickly!
Build Your Strength and Flexibility With Flexible Attendance
Life is unpredictable, but your classes shouldn't be. Here, you'll have the option to drop in or purchase a 5-class pack, 10-class pack, or Bring-A-Friend pack. Best of all, you'll be able to use them in any of our classes, at your convenience*. Even better, when you've signed up, you'll have access to our online class community with instant access to all class updates and a direct line to your teachers for any questions.
*Some restrictions may apply, see the purchase page for details.
Join the Community
With so many great classes and ways to join, you're about to have your best year ever. The spring session runs until June 24, 2024.