Join Brad for a calming, beginner-focused, gentle yoga and relaxation session to finish your workweek and begin your weekend.

• Join us at HealthGirl's studio, located at 12820 County Road 43, Chesterville (in the Maple Ridge Place building)
• Pay what you can, with a minimum donation of $5.00; all money goes to the Canadian Mental Health Association in honour of Mental Health Awareness Month.
• Enjoy an evening of decompressing after a long week and getting ready to enjoy your weekend.

Thank you for supporting mental health awareness; we can't wait to see you on your mat in the studio!

All content is used at your own risk - you agree by signing up that you are capable of starting a physical activity program. Always talk to a licensed physician before beginning a new program or if your health status changes. All participants must fill out and sign a waiver and activity readiness questionnaire before beginning with HealthGirl Canada and once per year thereafter or if their health status changes in any way. This site is not meant to diagnose or treat any illnesses or injuries. Please see a licensed medical professional before beginning a physical activity program if you have any health concerns, injuries or if you are pregnant or if your health status changes at any time. You are responsible for telling us if your health status has changed before beginning a class. By continuing, you agree that you will not hold HealthGirl Canada, their affiliates, employees, contractors, or anyone associated with them responsible for any loss, injury, death or illness resulting from using their services. You agree to be contacted in future by HealthGirl Canada). Internet may be required, but not included with this purchase. Users are responsible for paying any data overages with their internet service provider.